Welcome to Optimistic Wellness!

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Here at Optimistic Wellness, I believe that Optimism is the cure for pretty much any ailment, because it leads to a solution-focused mindset.

For a more comprehensive definition of Optimism, check out the following blog post:

Optimism is the Only Way, and Why I Disagree with Psychology Today

I’m all about helping YOU by offering practical solutions. I like to experiment with various routines/habits in my life. I’ve tried out a lot of things, and I share what works for me. Below, I have listed some of my most practical and powerful blog posts. After watching them, you will have action steps that you can put into practice right away!

How Daily Stretching Will Change Your Life

Kizuna, The Japanese Art of Building Relationships

Revolutionize Your Life: Recording a Motivational Video for Yourself

How Daily Reading Changed My Life

2 Simple Habits That Will Change Your Life

 

The following posts take on a more personal tone. Here, I share some of the experiences that I have gone through, and the underlying philosophies that I learned from my personal struggles/triumphs. Nothing can substitute personal experience.

Don’t Give Up. Life Will Get Better

The Power of Persistence, or How I Learned to Juggle

One of the Best Days of My Life

How a Paper Jam Can Change Your Life

 

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